1 serving (28 grams) contains 52 calories, 1.4 grams of protein, 0.7 grams of fat, and 11.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
444.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 42.7 mg | 1% | |
| 总碳水化合物 | 94.0 g | 34% | |
| 膳食纤维 | 12.8 g | 45% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 12.0 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 170.9 mg | 13% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 341.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米玉米
玉米玉饼是用玉米粉制成的多功能主食，口味浓郁，历史悠久。这些玉米饼源自古代中美洲文化，是墨西哥美食中无数菜肴的基础。富含纤维和维生素等必需营养素，提供了传统面包的健康替代品。虽然新鲜的玉米饼可以是健康的选择，但要注意它们的份量，因为它们可能热量密集。品尝玉米饼时可以选择包裹方法、零食，或是作为您喜爱的餐点的伴侣，享受地道传统的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
