1 serving (250 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
301.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 18.9 mg | 6% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 11.3 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.3 mg | 7% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马里纳拉酱意面
蒜蓉番茄酱扁豆花意大利菜是一道美味的意大利菜，以丰满、填充的意大利面为特色，通常填有芝士或肉类混合物。这道经典菜肴被浸泡在由成熟番茄、大蒜和新鲜香草制成的浓郁、酸甜的番茄酱中，为每一口带来爆炸般的风味。起源于意大利艾米利亚-罗马涅大区的扁豆花，提供了一种令人满意的碳水化合物和蛋白质来源。尽管它是一种丰盛的选择，但将其搭配番茄酱可以从番茄中获得维生素，使其成为任何意面爱好者的均衡选择。享受这道将传统与营养结合在一起的令人愉悦的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
