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扁豆香肠汤

扁豆香肠汤

Dinner

商品评分: 65/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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304.1
卡路里
13.5
蛋白质
27.0
碳水化合物
16.9
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 16.9 g 21%
饱和脂肪 6.8 g 34%
多不饱和脂肪 0 g
胆固醇 40.5 mg 13%
810.8 mg 35%
总碳水化合物 27.0 g 9%
膳食纤维 2.0 g 7%
4.1 g
蛋白质 13.5 g 27%
维生素D 33.8 mcg 168%
101.4 mg 7%
1.7 mg 9%
405.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

34.4%
17.2%
48.4%
脂肪: 152 cal (48.4%)
蛋白质: 54 cal (17.2%)
碳水化合物: 108 cal (34.4%)

About 扁豆香肠汤

托特里尼香肠汤是一道浓郁温暖的美食,精致的奶酪馅托特里尼搁浅在意大利香肠碎、嫩蔬菜和浓厚番茄高汤之间。这道美味的汤源自意大利,展示了这个国家对新鲜食材和浓烈口味的热爱。富含香肠的蛋白质和蔬菜的营养,这是一碗令人满足的一餐。虽然味道浓厚且充满风味,您可以通过选择瘦肉香肠并加入更多绿色蔬菜来使其更健康。在寒冷的夜晚,这碗汤一定能温暖您的心!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.