1 serving (200 grams) contains 320 calories, 10.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
376.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.5 mg | 7% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.1 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 托尔特利尼意面沙拉
托尔泰利尼意面沙拉是嫩嫩的装有奶酪馅料的托尔泰利尼意面、色彩鲜艳的樱桃番茄、脆脆的黄瓜和丰富多彩的灯笼椒的美妙融合。这道菜源自意大利的心脏地带，将传统风味与新鲜健康的食材相结合。在清淡的醋汁中拌匀，非常适合清爽午餐或作为下次野餐的配菜。托尔泰利尼意面富含蛋白质，并装满了爽脆的蔬菜，提供滋养同时仍然令人满足。享受这道庆祝意大利美食的充满营养的佳肴吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
