Blog Research API Download App
托尔泰里尼

托尔泰里尼

Dinner

商品评分: 68/100

1 serving (247 grams) contains 225 calories, 8.6 grams of protein, 3.7 grams of fat, and 39.5 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
224.8
卡路里
8.6
蛋白质
39.5
碳水化合物
3.7
脂肪

营养信息

1 杯 (247g)
卡路里
224.8
%每日值*
总脂肪 3.7 g 4%
饱和脂肪 1.3 g 6%
多不饱和脂肪 0.8 g
胆固醇 44.5 mg 14%
753.4 mg 32%
总碳水化合物 39.5 g 14%
膳食纤维 2.0 g 7%
4.3 g
蛋白质 8.6 g 17%
维生素D 9.9 mcg 49%
66.7 mg 5%
1.6 mg 8%
96.3 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 托尔泰里尼 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    70.0%
    15.2%
    14.8%
    脂肪: 33 cal (14.8%)
    蛋白质: 34 cal (15.2%)
    碳水化合物: 158 cal (70.0%)

    About 托尔泰里尼

    托特里尼(Tortellini)是一种令人愉悦的小型意大利面食包,通常填充着丰富的芝士、肉类或蔬菜混合物。起源于意大利埃米利亚-罗马涅区,它们通常呈环形或肚脐形,咬下去韧而劲道,展现出美味的馅料。从营养角度来看,托特里尼可以是一种丰盛的选择,提供丰富的碳水化合物和蛋白质,尤其是搭配新鲜蔬菜或瘦肉酱时。虽然浸泡在奶油酱中可能很奢侈,但选择清淡的汤汁或简单的番茄酱可以使这道心爱的菜肴成为更健康的选择。享受托特里尼作为一顿令人满足的餐点,每一口都颂扬着意大利传统的美味!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 托尔泰里尼 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.