1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 110.4 mg | 36% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 15.8 mcg | 79% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉饼
碎肉三明治（Tortas De Carne Molida）是美味的墨西哥风格三明治，以调味过的碎牛肉为主，通常搭配新鲜配料，如生菜、番茄、鳄梨和辣酱。这道色彩艳丽的菜肴源自墨西哥，那里的街头食品文化蓬勃发展。碎牛肉提供蛋白质，新鲜蔬菜则添加必要的维生素，使其成为既丰盛又平衡的一餐。然而，要留意面包和酱料，它们可能会增加额外的热量。碎肉三明治非常适合午餐或晚餐，是享用浓烈风味和口感的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
