1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
424.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 849.1 mg | 36% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿蛋糕
Torta De Jamon是一款美味的墨西哥三明治，由香醇火腿、顺滑的蛋黄酱、新鲜的鳄梨和充满活力的蔬菜层层叠加而成，夹在两片脆皮白面包之间。这道饱腹的菜肴起源于墨西哥，是早餐或午餐的热门选择。虽然它带来令人满足的口味，但值得注意的是，加工火腿和蛋黄酱的组合可能会增加额外的卡路里和脂肪。然而，新鲜蔬菜的添加提供了重要营养素，使其成为一种美味的小吃，可以适度享用。无论您是在匆忙中还是悠闲享用美食，Torta De Jamon都是一种美味的享受，为您的餐桌带来墨西哥的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
