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椰子蛋糕

椰子蛋糕

Dessert

商品评分: 43/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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841.3
卡路里
12.0
蛋白质
108.2
碳水化合物
43.3
脂肪

营养信息

1 杯 (240.4g)
卡路里
841.3
%每日值*
总脂肪 43.3 g 55%
饱和脂肪 28.8 g 144%
多不饱和脂肪 0 g
胆固醇 120.2 mg 40%
480.8 mg 20%
总碳水化合物 108.2 g 39%
膳食纤维 4.8 g 17%
60.1 g
蛋白质 12.0 g 24%
维生素D 0 mcg 0%
120.2 mg 9%
3.6 mg 20%
360.6 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

49.7%
5.5%
44.8%
脂肪: 389 cal (44.8%)
蛋白质: 48 cal (5.5%)
碳水化合物: 432 cal (49.7%)

About 椰子蛋糕

椰子蛋糕是一款美味的椰子蛋糕,源自拉美美食,特别流行于委内瑞拉和哥伦比亚等国家。这款湿润的甜点由新鲜椰子丝、面粉、糖和鸡蛋制成,完美平衡了甜度和口感。椰子的使用增加了健康脂肪和纤维,使其比传统蛋糕更有营养。然而,由于其含糖量,适度食用很关键。享受椰子蛋糕作为美味的小吃或特殊场合的甜点,体现热带地区的活力风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.