1 serving (20 grams) contains 90 calories, 0.9 grams of protein, 4.4 grams of fat, and 11.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1433.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 70.4 g | 90% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 43.8 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 134.4 mg | 5% | |
| 总碳水化合物 | 185.9 g | 67% | |
| 膳食纤维 | 7.4 g | 26% | |
| 糖 | 117.4 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 112 mg | 8% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 483.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 配料
配料是一种多功能且有味道的调味，适用于各种菜肴，包括新鲜的草药、香料、水果和坚果等原料。起源于多种美食文化，它为餐食增添了充满活力的口味和质地，从披萨到沙拉等菜肴都适用。许多配料注重新鲜食材，能够增强营养价值，提供维生素和健康脂肪。然而，一些配料，如奶油酱或过量的奶酪，可能会增加额外的热量和脂肪。接受配料作为一种美味的方式来提升餐点，同时要牢记营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 配料 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
