1 serving (85 grams) contains 210 calories, 30.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
583.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.0 g | 32% | |
| 饱和脂肪 | 9.7 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 208.3 mg | 69% | |
| 钠 | 152.8 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 83.3 g | 166% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 916.7 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 上腩肉煮熟
熟顶级西冷牛排是一种美味而嫩的牛肉部位，以其丰富的鲜味和多汁的口感而闻名。起源于美国美食的中心，这道美味佳肴突显了高品质的顶级西冷牛排，经过烹饪得当的煎烤。富含蛋白质，这是增肌和修复肌肉的绝佳选择，与其他部位相比，脂肪含量相对较低。您可以烤制、烤制或平底锅煎制，搭配新鲜蔬菜或全谷物，打造一个均衡的餐点。沉醉于熟顶级西冷牛排，享受美味的用餐体验，满足味蕾和身体。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
