1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1055.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.9 g | 49% | |
| 饱和脂肪 | 19.4 g | 96% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5055.6 mg | 219% | |
| 总碳水化合物 | 144.4 g | 52% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 277.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 方便面
Top Ramen 是一款备受喜爱的方便面经典品牌，将日本风味带到您的家中。采用饱满的小麦面条和美味的调味包制成，每碗提供的美味可根据您的喜好进行定制。虽然它是一种方便美食选择，口味浓厚，但需要注意它维生素含量较低，钠含量较高。不过，您可以通过添加新鲜蔬菜、蛋白质或软煮鸡蛋来轻松增强其营养价值。Top Ramen 非常适合快餐或深夜小吃，是舒适和便利的美味融合。赶快品尝并享受今日日本的温暖吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
