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猪排拉面

猪排拉面

Dinner

商品评分: 67/100

1 serving (500 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.

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284.4
卡路里
14.2
蛋白质
33.2
碳水化合物
11.8
脂肪

营养信息

1 杯 (237.0g)
卡路里
284.4
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
947.9 mg 41%
总碳水化合物 33.2 g 12%
膳食纤维 1.4 g 5%
2.4 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
23.7 mg 1%
1.4 mg 7%
189.6 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

44.9%
19.2%
35.9%
脂肪: 106 cal (35.9%)
蛋白质: 56 cal (19.2%)
碳水化合物: 132 cal (44.9%)

About 猪排拉面

Tonkatsu Ramen是日本风味的美妙融合,采用浓厚鲜美的猪肉汤浇在完美煮熟的拉面上。这碗美味的拉面还搭配了炸得酥脆的猪排—嫩嫩的猪排肉片—再撒上青葱、溏心蛋和紫菜。这道源自日本的美食不仅能满足味蕾,还能带来温暖的舒适感。尽管这道美食有炸制成分和浓厚的汤汁,但它提供了蛋白质和碳水化合物的平衡。来一碗Tonkatsu Ramen,品尝这道拥抱传统与风味的丰盛美食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.