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日式炸猪排饭

日式炸猪排饭

Lunch

商品评分: 68/100

1 serving (450 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.

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421.1
卡路里
15.8
蛋白质
47.4
碳水化合物
18.4
脂肪

营养信息

1 杯 (236.8g)
卡路里
421.1
%每日值*
总脂肪 18.4 g 23%
饱和脂肪 5.3 g 26%
多不饱和脂肪 0 g
胆固醇 42.1 mg 14%
631.6 mg 27%
总碳水化合物 47.4 g 17%
膳食纤维 2.6 g 9%
5.3 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
26.3 mg 2%
1.6 mg 8%
210.5 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

45.3%
15.1%
39.6%
脂肪: 165 cal (39.6%)
蛋白质: 63 cal (15.1%)
碳水化合物: 189 cal (45.3%)

About 日式炸猪排饭

豬排丼是將酥脆金黃色麵包炸豬排與鬆軟蒸米飯完美結合在一起的一道美味的日本料理創意菜。每一口都帶來令人滿足的脆脆口感,與風味獨特的豬排醬完美搭配,讓您的味蕾愉悅無比。這道菜以新鮮蔬菜和一份酸甜的泡菜作為補充,實現了舒適與營養之間的完美平衡。豬肉提供豐富的蛋白質,而蔬菜則帶來維生素的補充。盡情享受這既令人滿足又營養豐富的美食體驗。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.