1 serving (50 grams) contains 141 calories, 9.6 grams of protein, 11.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
705 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 55.2 g | 70% | |
| 饱和脂肪 | 20.1 g | 100% | |
| 多不饱和脂肪 | 1.9 g | ||
| 胆固醇 | 327.5 mg | 109% | |
| 钠 | 930 mg | 40% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.8 g | 95% | |
| 维生素D | 40 mcg | 200% | |
| 钙 | 12.5 mg | 0% | |
| 铁 | 6.5 mg | 36% | |
| 钾 | 457.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 舌头
舌头是一种独特而美味的珍馐，在世界各地的烹饪中都能找到，从墨西哥的tacos de lengua到东欧的配芥末的牛舌。这种多才多艺的肉类含有丰富的蛋白质、B族维生素和铁，是一种营养丰富的选择。尽管它可能含有较多脂肪，但其鲜美的味道和嫩滑的口感使其成为一种美食最爱，经常被慢炖或烤至完美。拥抱舌头的冒险，这道菜展示了文化遗产和烹饪创意。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 舌头 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
