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番茄青酱

番茄青酱

Appetizer

商品评分: 79/100

1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 9.0 grams of fat, and 6.0 grams of carbohydrates.

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189.3
卡路里
4.7
蛋白质
9.5
碳水化合物
14.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.5 mg 13%
总碳水化合物 9.5 g 3%
膳食纤维 3.2 g 11%
6.3 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
78.9 mg 6%
0.8 mg 4%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

20.6%
10.2%
69.2%
脂肪: 127 cal (69.2%)
蛋白质: 18 cal (10.2%)
碳水化合物: 38 cal (20.6%)

About 番茄青酱

番茄青酱是一道充满活力的菜肴,将多汁成熟的番茄与香气四溢的罗勒青酱相结合。这道美味佳肴起源于意大利烹饪,突显了番茄的天然甜度,搭配上新鲜制作的带有坚果、草本香味的青酱,口感丰富。番茄中富含抗氧化剂,青酱中的橄榄油和坚果富含健康脂肪,是一种对心脏有益、热量低的选择。无论作为清爽开胃菜、美味副菜,还是简单而令人满足的主菜,都能享用。番茄青酱庆祝新鲜食材和浓烈风味的结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.