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番茄配橄榄油

番茄配橄榄油

Appetizer

商品评分: 80/100

1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.

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190.5
卡路里
1.6
蛋白质
9.5
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
190.5
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
15.9 mg 0%
总碳水化合物 9.5 g 3%
膳食纤维 3.2 g 11%
6.3 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
23.8 mg 1%
0.8 mg 4%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

20.3%
3.4%
76.3%
脂肪: 143 cal (76.3%)
蛋白质: 6 cal (3.4%)
碳水化合物: 38 cal (20.3%)

About 番茄配橄榄油

番茄搭配橄榄油是一道充满活力的菜肴,展现了成熟多汁的番茄配上优质的特级初榨橄榄油。这道地中海经典菜品颂扬着新鲜番茄的丰富风味和天然甜味,常常点缀着少许海盐和一抹香草。富含维生素C和K的番茄是抗氧化的强力代表,而橄榄油以盛誉而闻名的护心单不饱和脂肪。无论作为沙拉或配菜,这道菜肴不仅能让味蕾愉悦,也能滋养身体,使其成为健康美食中的基本食谱。享受番茄搭配橄榄油的简单与新鲜!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.