1 serving (241 grams) contains 80 calories, 1.8 grams of protein, 0.5 grams of fat, and 18.6 grams of carbohydrates.
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营养信息
卡路里 |
79.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 465.1 mg | 20% | |
| 总碳水化合物 | 18.6 g | 6% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 10.1 g | ||
| 蛋白质 | 1.8 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.3 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 686.9 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄蔬菜汤
番茄蔬菜汤是一道温暖舒适的菜肴，结合了成熟的番茄、胡萝卜、芹菜和洋葱等新鲜蔬菜，全部煨煮得恰到好处。这道充满活力的汤源自地中海美食，富含番茄的抗氧化剂、蔬菜的纤维和必需的维生素，是任何一餐的健康选择。它低热量但口味浓郁，非常适合作为简单午餐或晚餐。将其享用作滋补主食或可口开胃菜，尽情品味每一勺中蕴含的健康好滋味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 番茄蔬菜汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
