1 serving (250 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
113.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 377.4 mg | 16% | |
| 总碳水化合物 | 17.0 g | 6% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄燉
番茄燉菜是一道充滿活力、令人舒適的菜品，展示了新鮮番茄、大蒜和香草的豐富滋味。這道飽滿味道的燉菜常見於地中海烹飪中，配有青椒、西葫蘆和洋蔥等多種蔬菜，燉製得恰到好處。富含抗氧化劑和維生素，這是一個營養豐富的選擇，能提供美味的口感，而不額外增加卡路里。不管是單獨享用還是搭配飯食用，番茄燉菜都能為您帶來溫暖、豐盛的體驗，滋養身心。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
