1 serving (100 grams) contains 90 calories, 3.0 grams of protein, 1.0 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
214.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 42.9 g | 15% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包上的番茄片
西红柿片在面包上是一道美味而简单的菜肴，突显了成熟西红柿鲜美、充满活力的味道，搁在脆脆的面包片上。这道经典美食源自地中海美食文化，带有浓厚的乡村风味，常作为开胃菜或轻食享用。西红柿富含维生素C和K，以及番茄红素等抗氧化剂，营养丰富。选择全麦或南法酵母面包增加纤维素，增强健康益处。淋上橄榄油，撒上海盐，西红柿片在面包上不仅是一道菜，更是对新鲜食材和地中海文化的庆祝。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
