1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
119.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 952.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄苏打配羽衣甘蓝
番茄酱配羽衣甘蓝是一道营养丰富且色彩鲜艳的菜肴，将慢煮的浓厚番茄与嫩炒的羽衣甘蓝相结合。 这道酱源自意大利烹饪，为您的餐点带来令人愉悦的浓郁风味。 富含维生素A、C和K的羽衣甘蓝提供了必需的营养素，而番茄则提供了番茄红素等抗氧化剂。 这种酱不仅美味，还是将更多的绿叶蔬菜融入您的饮食中的好方法。 可以搭配意大利面食用，浇在比萨上，或者作为浓汤的基础使用。 享受意大利风味的健康美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
