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番茄酱意大利面

番茄酱意大利面

Dinner

商品评分: 72/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.

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294.1
卡路里
9.4
蛋白质
52.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 52.9 g 19%
膳食纤维 4.7 g 16%
9.4 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

72.6%
12.9%
14.5%
脂肪: 42 cal (14.5%)
蛋白质: 37 cal (12.9%)
碳水化合物: 211 cal (72.6%)

About 番茄酱意大利面

番茄酱意大利面是一道经典的意大利菜肴,为您的餐桌带来美妙的多重口味融合。用有嚼劲的意大利面搅拌上浓郁慢炖的番茄酱,常常还会融入芳香的大蒜、新鲜的罗勒叶和一丝橄榄油。这道菜不仅令人安慰和满足,而且有益健康,因为番茄富含维生素和抗氧化剂。虽然可以撒上奶酪享用,但您也可以轻松地添加蔬菜或选择全麦意面来减轻热量。无论何时何地,番茄酱意大利面都是一道经典,颂扬着意大利烹饪的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.