1 serving (150 grams) contains 120 calories, 1.5 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.
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卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
番茄美乃滋沙拉是一道美味而奶油的菜肴,结合了成熟多汁的番茄和顺滑浓郁的美乃滋调味酱。这道清爽的沙拉源自各种美食文化,经常出现在地中海和欧洲食谱中。它通常包括新鲜的香草、洋葱和一丝柠檬,增加了它丰富的风味。虽然番茄富含维生素和抗氧化剂,美乃滋增添了丰富的口感,但热量也可能较高。平衡这些元素使得这道沙拉在适量食用时既奢侈又健康,非常适合作为配菜或清淡的一餐。享受每一口带来的清新感!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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