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番茄烩饭

番茄烩饭

Dinner

商品评分: 67/100

1 serving (250 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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283.0
卡路里
5.7
蛋白质
47.2
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
5.7 g
蛋白质 5.7 g 11%
维生素D 0 mcg 0%
47.2 mg 3%
1.4 mg 7%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

67.6%
8.2%
24.2%
脂肪: 67 cal (24.2%)
蛋白质: 22 cal (8.2%)
碳水化合物: 188 cal (67.6%)

About 番茄烩饭

西红柿烩饭是一道来自意大利北部中心的奶油香料菜肴。用阿鲁比奥米饭、成熟的番茄慢炖在浓郁的蔬菜或鸡肉高汤中,每一口都带来丰富的质感和香浓的深度。加上新鲜罗勒和一撒帕玛森干酪,带来了美妙的口味平衡。含有西红柿的维生素和碳水化合物,这道菜提供了令人满足又令人舒适的一餐。无论是作为主菜还是配菜,西红柿烩饭都是享受意大利美食风味的美味方式,一桌皆有!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.