Blog Research API Download App
番茄猪肉饭

番茄猪肉饭

Dinner

商品评分: 73/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
330.2
卡路里
18.9
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 37.7 mg 12%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.5%
22.9%
25.6%
脂肪: 84 cal (25.6%)
蛋白质: 75 cal (22.9%)
碳水化合物: 170 cal (51.5%)

About 番茄猪肉饭

番茄猪肉饭是一道美味可口的菜肴,将嫩猪肉块烹制在浓郁的番茄酱中,搭配松软的白米饭。这道菜起源于亚洲烹饪,口味浓厚,甜与咸恰到好处,番茄的天然酸味与肉类相辅相成。富含猪肉的蛋白质和番茄的维生素,提供丰盛且营养丰富的选择。尽管其酱汁可略显沉醇,但食材的新鲜度使其成为一道令人满足的均衡膳食选择。品尝一碗番茄猪肉饭,感受家常美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.