Blog Research API Download App
番茄香草酱三明治

番茄香草酱三明治

Lunch

商品评分: 70/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
411.8
卡路里
14.1
蛋白质
47.1
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.7%
14.0%
39.3%
脂肪: 158 cal (39.3%)
蛋白质: 56 cal (14.0%)
碳水化合物: 188 cal (46.7%)

About 番茄香草酱三明治

番茄香蒜酱三明治是新鲜食材和丰富风味的美妙融合。夹在脆皮工艺面包之间,您会发现熟透多汁的番茄配上自制罗勒香蒜酱,这是一种由罗勒、大蒜、坚果和橄榄油混合而成的调味酱。这款三明治汲取意大利美食的灵感,颂扬了地中海食材的简单和新鲜。富含番茄的必需维生素和香蒜酱中的健康脂肪,这是一个有营养的选择。无论是作为快速午餐还是轻盈晚餐,番茄香蒜酱三明治都既令人满足又健康,是任何一餐的完美选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.