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番茄烤

番茄烤

Vegetable

商品评分: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
卡路里
2.1
蛋白质
9.3
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
42.9
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.9 mg 0%
总碳水化合物 9.3 g 3%
膳食纤维 2.9 g 10%
6.2 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
23.8 mg 1%
0.7 mg 3%
564.3 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

74.3%
16.8%
9.0%
脂肪: 4 cal (9.0%)
蛋白质: 8 cal (16.8%)
碳水化合物: 37 cal (74.3%)

About 番茄烤

番茄烤是一道美味的烹饪创作,采用新鲜成熟的番茄烤制至完美,融入罗勒和牛至等香草的味道。这道菜颂扬地中海美食的鲜明味道,使其成为任何一餐的完美搭配。富含维生素A和C的番茄可增强免疫系统并支持心脏健康。烤制可增强它们的天然甜味,提供美味的烟熏味,同时热量低。享用番茄烤作为营养配菜、沙拉的一部分,甚至作为单独的一道菜都很不错—您的味蕾会感激不已!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.