1 serving (250 grams) contains 80 calories, 2.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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卡路里 |
75.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.9 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 377.4 mg | 16% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.3 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
番茄胡萝卜汤是成熟番茄和甜胡萝卜熬制而成的充满活力和营养的混合物。这道美味菜肴源自经典舒适的烹饪,将地中海风味与丰盛的家常风味融为一体。富含维生素A和C,可以增强免疫系统,同时热量较低。胡萝卜的天然甜味与番茄的酸味相得益彰,营造出丰富令人满足的口感。热热的享用,撒上新鲜香草,或者作为轻盈开胃菜都很不错。尽情享受这碗既健康又温馨的美味佳肴!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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