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豆腐寿司卷

豆腐寿司卷

Lunch

商品评分: 74/100

1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.

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317.5
卡路里
12.7
蛋白质
55.6
碳水化合物
6.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
634.9 mg 27%
总碳水化合物 55.6 g 20%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 12.7 g 25%
维生素D 0 mcg 0%
79.4 mg 6%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

67.4%
15.4%
17.2%
脂肪: 56 cal (17.2%)
蛋白质: 50 cal (15.4%)
碳水化合物: 222 cal (67.4%)

About 豆腐寿司卷

豆腐寿司卷是一种美妙的风味融合,包含丝滑豆腐、脆黄瓜和充满活力的鳄梨,都包裹在一层完美调味的寿司米饭和海苔中。起源于日本料理,这款卷饼体现了新鲜、健康饮食的本质。豆腐寿司卷富含植物蛋白和对心脏有益的脂肪,不仅令人满足,而且对于那些寻求营养丰富的餐点的人来说,也是一个很好的选择。无论您是寿司爱好者还是试图在您的饮食中增加更多蔬菜的人,这款卷饼都是一个美味选择,滋养身心。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.