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素牛肉杂烩

素牛肉杂烩

Dinner

商品评分: 77/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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283.0
卡路里
14.2
蛋白质
33.0
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 33.0 g 12%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
188.7 mg 14%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.4%
19.6%
35.0%
脂肪: 101 cal (35.0%)
蛋白质: 56 cal (19.6%)
碳水化合物: 132 cal (45.4%)

About 素牛肉杂烩

豆腐斯特味牛肉是对俄罗斯经典菜肴的美味奶油变化,包括嫩滑的豆腐块与浓香的蘑菇一起翻炒,再加上浓稠丰富的酱汁。这道饱腹的一餐结合了大蒜、洋葱和新鲜香草等食材,搭配您喜爱的意大利面或米饭一同享用。富含植物蛋白和必需营养素,这是一个健康的选择,无需传统牛肉斯特味的沉重感。豆腐斯特味牛肉让人感到温馨满足,非常适合寻找美味素食替代品但又不愿妥协口味的人!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.