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豆腐皮寿司

豆腐皮寿司

Appetizer

商品评分: 72/100

1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
卡路里
19.0
蛋白质
47.6
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
119.0 mg 9%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.0%
20.3%
28.7%
脂肪: 107 cal (28.7%)
蛋白质: 76 cal (20.3%)
碳水化合物: 190 cal (51.0%)

About 豆腐皮寿司

豆腐皮寿司是一道美妙的融合菜,将豆腐皮的丰富质地与新鲜蔬菜和寿司米完美结合。这道创新的寿司选项源自亚洲烹饪的深处,提供了一种基于植物的转变。每卷都充满营养,包括脆黄瓜、鲜亮的胡萝卜和奶油般的鳄梨,全都包裹在美味的豆腐皮中。它不仅低热量,还是蛋白质和纤维的良好来源。享受一道更轻盈、更健康的替代传统寿司的选择,满足你的口腹之欲而又不妥协口味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.