1 serving (100 grams) contains 124 calories, 11.1 grams of protein, 7.2 grams of fat, and 3.9 grams of carbohydrates.
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营养信息
卡路里 |
295.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.1 g | 21% | |
| 饱和脂肪 | 2.6 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 35.7 mg | 1% | |
| 总碳水化合物 | 9.3 g | 3% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 26.4 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 478.6 mg | 36% | |
| 铁 | 6.4 mg | 35% | |
| 钾 | 288.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆腐串
豆腐串是一道美味又营养丰富的菜肴，由腌制后的豆腐块、活力十足的彩椒、西葫芦和樱桃番茄穿在竹签上而成。这道菜起源于亚洲烹饪，不仅口味浓郁，而且富含蛋白质和必需营养物质。豆腐经过完美烤制后，吸收了多种香料的调味，使得每一口都让人难以抗拒。低热量又富含抗氧化剂，豆腐串是健康意识人士的绝佳选择，提供令人满足的植物性替代方案，非常适合任何餐食或聚会场合。每一口豆腐串都享受充满健康滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
