1 serving (400 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
266.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 29.6 g | 10% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 8.9 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.3 mg | 9% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 236.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆腐叻沙
豆腐叻沙是一道来自东南亚的香辣面条汤，特别受马来西亚和新加坡人喜爱。这道色彩鲜艳的菜肴以丝滑的米粉浸泡在浓稠的椰汁咖喱汤中，加入了柠檬草、南姜和一系列芳香香料。豆腐增添了丰富的口感，提供植物蛋白，而新鲜的香草和酸柑橘调味了每一口。豆腐叻沙口感丰富，制作简单，是追求营养又奢华的饭菜的理想选择。品尝一碗既温暖又滋补的叻沙！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
