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豆腐生春卷

豆腐生春卷

Lunch

商品评分: 78/100

1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
卡路里
15.8
蛋白质
47.3
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
157.7 mg 12%
3.2 mg 17%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.5%
19.5%
22.0%
脂肪: 71 cal (22.0%)
蛋白质: 63 cal (19.5%)
碳水化合物: 189 cal (58.5%)

About 豆腐生春卷

豆腐生春卷是一道充满活力和营养的美食,完美体现了亚洲烹饪的精髓。包裹在精致的米纸中,它融合了新鲜蔬菜如脆生菜、香脆胡萝卜和芬芳香草的美妙组合,搭配上丝滑豆腐,提供了丰富的植物蛋白。 这款清爽的春卷不仅低卡路里,还富含维生素和矿物质,是一款无罪的零食或开胃菜。一起享用清爽而爽口的蘸酱,感受那些庆祝健康食材的美味风味。 享用豆腐生春卷的美好,请您品尝美味的健康饮食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.