1 serving (30 grams) contains 60 calories, 2.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.0 g | 51% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆腐奶油芝士
豆腐奶油芝士是一种多才多艺、以植物为基础的传统奶油芝士替代品，由豆腐、柠檬汁、营养酵母和香料混合制成。起源于亚洲烹饪的核心地带，它提供浓郁的质地，增强了咸味和甜食的味道。豆腐奶油奶酪富含蛋白质，饱和脂肪含量较低，是那些希望降低胆固醇水平的人们的健康选择，同时享受浓郁美味的人。非常适合配搭贝果、蘸料或作为无乳制品的涂抹酱，为任何饮食增添了一份愉悦，证明沉溺并不一定会损害健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
