1 serving (350 grams) contains 650 calories, 25.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
439.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.3 g | 26% | |
| 饱和脂肪 | 6.8 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 135.1 mg | 45% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 40.5 g | 14% | |
| 膳食纤维 | 5.4 g | 19% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 33.8 mcg | 168% | |
| 钙 | 135.1 mg | 10% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 托卡雅早餐卷
Tocaya 早餐卷是明亮的墨西哥美食和健康食材的美味融合。包裹在温暖柔软的玉米饼中，里面装满了松软的炒蛋、可口的黑豆和奶油牛油果。每一口都被新鲜的墨西哥生菜沙司和爽口的香菜提升了口感，带来了活力十足的风味。不仅美味，而且富含蛋白质和健康脂肪，使其成为开启美好一天的营养选择。尽情享受这款美味的早餐美食，完美平衡风味和健康，独家提供于 Tocaya！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
