1 serving (40 grams) contains 70 calories, 5.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 117.6 mg | 39% | |
| 钠 | 1764.7 mg | 76% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 飞鱼子寿司
Tobiko Sushi是一道充滿活力的日本美食，以寿司饭为底，撒上丰富多彩的飞鱼籽。这道美味佳肴充满了风味，为每一口带来完美的脆爽口感。飞鱼籽源自日本，富含Omega-3脂肪酸，是一种富含蛋白质和重要营养的健康选择。作为各种寿司卷的一部分或作为装饰，Tobiko Sushi提供了一种独特的、美味的体验，吸引着味蕾，同时又是一种低热量的选择。来探索Tobiko Sushi的世界，品味与营养相遇的美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
