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烤全麦贝果

烤全麦贝果

Breakfast

商品评分: 71/100

1 serving (85 grams) contains 245 calories, 10.0 grams of protein, 1.5 grams of fat, and 48.0 grams of carbohydrates.

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680.6
卡路里
27.8
蛋白质
133.3
碳水化合物
4.2
脂肪

营养信息

1 杯 (236.1g)
卡路里
680.6
%每日值*
总脂肪 4.2 g 5%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1194.4 mg 51%
总碳水化合物 133.3 g 48%
膳食纤维 13.9 g 49%
16.7 g
蛋白质 27.8 g 55%
维生素D 0 mcg 0%
111.1 mg 8%
8.3 mg 46%
333.3 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

78.2%
16.3%
5.5%
脂肪: 37 cal (5.5%)
蛋白质: 111 cal (16.3%)
碳水化合物: 533 cal (78.2%)

About 烤全麦贝果

烤全麦百吉饼是经典百吉饼的美味营养创新。由健康全麦面粉制成,它具有厚实的口感和坚果味,让人回味无穷。这款备受喜爱的早餐必备食品源自犹太烹饪,通常搭配奶油奶酪或新鲜蔬菜享用。富含纤维,有助于支持消化健康,并在一天中提供持久能量。无论您是将其作为快速早餐还是令人满足的零食,烤全麦百吉饼都是无论口感还是营养都不会让您失望的选择。将其烤至完美!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.