1 serving (14 grams) contains 100 calories, 3.0 grams of protein, 9.0 grams of fat, and 4.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1000 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 90 g | 115% | |
| 饱和脂肪 | 13 g | 65% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 11.0 g | 39% | |
| 糖 | 1 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 880 mg | 67% | |
| 铁 | 13 mg | 72% | |
| 钾 | 420 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤芝麻籽
烤芝麻颗粒口感丰富，充满坚果的好味道和令人愉悦的脆脆口感。这些小小的种子源自亚洲，在日本和中东等多种烹饪中被广泛使用，富含健康脂肪、蛋白质和钙、镁等必需矿物质。富含抗氧化剂，促进心脏健康，有助于减少炎症。无论是撒在沙拉上、混合在沙拉酱中，还是加入炒菜中，烤芝麻颗粒都可以提升任何菜肴的口感，同时提供营养增益。品尝其浓郁风味，同时享受健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
