1 serving (9 grams) contains 52 calories, 1.6 grams of protein, 4.5 grams of fat, and 2.1 grams of carbohydrates.
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营养信息
卡路里 |
1405.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 121.6 g | 155% | |
| 饱和脂肪 | 16.2 g | 81% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 27.0 mg | 1% | |
| 总碳水化合物 | 56.8 g | 20% | |
| 膳食纤维 | 29.7 g | 106% | |
| 糖 | 0 g | ||
| 蛋白质 | 43.2 g | 86% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2378.4 mg | 182% | |
| 铁 | 35.1 mg | 195% | |
| 钾 | 1135.1 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤芝麻
烤芝麻是坚果芝麻的美味混合物，轻轻烘烤至完美。起源于亚洲烹饪，通常用于炒菜、调味料和腌料，增添丰富的风味和令人愉悦的脆脆口感。富含健康脂肪、蛋白质和必需矿物质，烤芝麻籽有助于心脏健康并促进新陈代谢。香气和口感令人难以抗拒，它们可以提升任何一餐的味道，使烤芝麻成为您厨房中必备的调料！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
