1 serving (60 grams) contains 240 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.0 g | 41% | |
| 饱和脂肪 | 6 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 200.0 mg | 8% | |
| 总碳水化合物 | 160.0 g | 58% | |
| 膳食纤维 | 20.0 g | 71% | |
| 糖 | 40.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120 mg | 9% | |
| 铁 | 8.0 mg | 44% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤麦片
烤麦片是一种美味的混合物，包括燕麦片、脆果仁和种子，全都轻轻烤过以增强它们的天然风味。这种早餐经典源自瑞士，融合了像干果和一丝蜂蜜这样的营养原料，使其成为开启新一天营养早餐的理想选择。烤麦片富含纤维、健康脂肪和必需维生素，有助于心脏健康并保持精力充沛。您可以搭配酸奶或您喜爱的奶制品，品尝一份令人满足且营养丰富的美味早餐，每天早晨都让您的味蕾愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
