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火腿鸡肉三明治

火腿鸡肉三明治

Lunch

商品评分: 66/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
41.2
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
1058.8 mg 46%
总碳水化合物 41.2 g 14%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

40.3%
28.7%
31.0%
脂肪: 126 cal (31.0%)
蛋白质: 117 cal (28.7%)
碳水化合物: 164 cal (40.3%)

About 火腿鸡肉三明治

烤火腿鸡肉三明治融合了丰富口味,包括嫩火腿片和多汁鸡肉夹在两片完美烤制的全麦面包之间。这款三明治起源于经典熟食美食,将肉类的丰富味道与新鲜生菜和成熟番茄的美味结合在一起,每一口都能带来令人满足的脆脆口感。富含蛋白质,提供持久能量,是任何一餐的丰盛选择。虽然火腿的盐分较高,但选择瘦鸡肉可使其成为一种均衡的选择。享受这款美味组合,让舒适美食升华到新高度!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.