1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 12.6 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.9 mg | 26% | |
| 钠 | 1419.6 mg | 61% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 473.2 mg | 36% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤火腿和奶酪
香烤火腿奶酪三明治是一道令人愉悦的经典舒适食物，将美味的火腿片和融化的奶酪层层叠在两片金黄色面包之间，完美烤制而成。源自心爱的三明治文化，它融合了简单但令人满足的食材，这些食材在世界各地的厨房中都很容易找到。尽管它提供美味的奢华口味，但选择全麦面包和瘦肉火腿，可以让这道菜更健康一些。香烤火腿奶酪三明治富含蛋白质和钙，散发着温暖、浓稠的味道，一口下去肯定会让您的味蕾和胃口都感到满足。不论是用来吃任何一餐或零食，它都是一种永恒的美味，让您一次又一次地渴望着！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
