1 serving (100 grams) contains 234 calories, 8.3 grams of protein, 1.6 grams of fat, and 47.7 grams of carbohydrates.
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营养信息
卡路里 |
234 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 385 mg | 16% | |
| 总碳水化合物 | 47.7 g | 17% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 9.7 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 153 mg | 11% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 172 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤英式松饼
烤英式松饼是一种美味的早餐主食，起源于英格兰。由面粉、水和一点酵母制成，其独特的多孔质地在变成金黄色时成为口味的画布。口感轻盈却丰富，非常适合搭配鳄梨、水煮蛋或您喜爱的涂抹物。低热量且多功能，提供一天健康的开始。无论您喜欢咸味还是甜味，烤英式松饼都是一种美味、健康的选择，满足口腹之欲并为您的早晨提供能量。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤英式松饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
