1 serving (102 grams) contains 289 calories, 12.4 grams of protein, 11.8 grams of fat, and 33.3 grams of carbohydrates.
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营养信息
卡路里 |
283 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.6 g | 14% | |
| 饱和脂肪 | 5.8 g | 29% | |
| 多不饱和脂肪 | 1.5 g | ||
| 胆固醇 | 32 mg | 10% | |
| 钠 | 807 mg | 35% | |
| 总碳水化合物 | 32.6 g | 11% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 5.7 g | ||
| 蛋白质 | 12.2 g | 24% | |
| 维生素D | 108 mcg | 540% | |
| 钙 | 690 mg | 53% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 190 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤起司三明治
烤奶酪三明治是一道美味而简单的美食，将溶化的奶酪夹在两片金黄酥脆的面包之间。起源于经典的舒适食物，这道备受喜爱的菜肴横跨了无数文化，常被当作快速小吃或丰盛餐食享用。无论您喜欢浓烈的切达奶酪还是奶味浓郁的马苏里拉奶酪，可能性是无穷的。虽然这种食物无疑很奢侈，但使用全麦面包并加入新鲜蔬菜可以增加其营养价值，使其成为令人满足的选择。随时供应，烤奶酪三明治在每一口都是温暖的拥抱。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤起司三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
