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烤奶酪和洋葱三明治

烤奶酪和洋葱三明治

Lunch

商品评分: 58/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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552.1
卡路里
18.9
蛋白质
55.2
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 15.8 g 79%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
946.4 mg 41%
总碳水化合物 55.2 g 20%
膳食纤维 3.2 g 11%
6.3 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
394.3 mg 30%
3.2 mg 17%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

40.0%
13.7%
46.3%
脂肪: 255 cal (46.3%)
蛋白质: 75 cal (13.7%)
碳水化合物: 220 cal (40.0%)

About 烤奶酪和洋葱三明治

烤奶酪洋葱三明治是润滑的熔化奶酪和甜美的焦糖洋葱的美妙组合,全部舒适地包裹在完美烤制的面包中。这款三明治源自经典的舒适食物传统,将丰富的口味与令人满足的脆脆搭配在一起。尽管奶酪提供了丰富的钙质和蛋白质,洋葱则含有抗氧化剂和一丝甜味。但请记住,适度享用是最佳选择,因为奶酪可能含有大量脂肪。这款三明治非常适合快速午餐或温馨小吃,每一口都带来温暖和快乐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.