1 serving (85 grams) contains 245 calories, 9.0 grams of protein, 1.5 grams of fat, and 47.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
680.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.2 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1194.4 mg | 51% | |
| 总碳水化合物 | 130.6 g | 47% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 16.7 g | ||
| 蛋白质 | 25.0 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 208.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤贝果
烤贝果是一种美味的圆面包，外脆内软。起源于东欧犹太社区，其由独特的煮沸过程赋予了耐咀嚼的口感。传统上，它由简单的原料制成，如面粉、水、酵母和盐，是一种适合各种配料的多功能基底。无论您喜欢经典的奶油奶酪涂抹或香浓的鳄梨泥，它都是您创意的美味画布。虽然贝果可能热量和碳水化合物较高，但它们也提供能量来源，可以适量享用作为均衡饮食的一部分。烤贝果-传统与美味的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
