1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.6 g | 16% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼面包片
用金黄脆脆的土司与鲜嫩金枪鱼搭配而成的金枪鱼土司是一道美味又有营养的菜肴。这道菜起源于地中海美食，汇集了新鲜金枪鱼，通常混有奶油美乃滋、清新柠檬和脆脆蔬菜。富含蛋白质和Ω-3脂肪酸，是一种有益心脏健康的选择，能给您带来能量。无论是作为开胃菜还是轻松午餐，金枪鱼土司展示了简单食材，为您的餐桌带来口感和健康益处。享受这道简单而令人满足的菜肴，随时都很完美！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
