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抹麵包片

抹麵包片

Breakfast

商品评分: 61/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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709.8
卡路里
14.2
蛋白质
94.6
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
709.8
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
946.4 mg 41%
总碳水化合物 94.6 g 34%
膳食纤维 4.7 g 16%
9.5 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
94.6 mg 7%
4.7 mg 26%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

54.8%
8.2%
37.0%
脂肪: 255 cal (37.0%)
蛋白质: 56 cal (8.2%)
碳水化合物: 378 cal (54.8%)

About 抹麵包片

涂抹面包片是一种可口且多才多艺的小吃,在世界各地都备受喜爱。在其核心,它是将完美烤制的面包片涂抹上各种口味浓郁的酱料,从奶油鳄梨到丰盛的坚果酱,再到经典黄油和甜蜜果酱。这道菜起源于简单的家庭厨房,已经演变成为烹饪创意的画布。富含全谷物、健康脂肪和必需营养素,它可以提供一种营养增益,同时满足您的渴望。无论您想要快速早餐还是悠闲早午餐,涂抹面包片都是一种美味、健康的享受的完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.