1 serving (70 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
675.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.8 g | 43% | |
| 饱和脂肪 | 16.9 g | 84% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.6 mg | 22% | |
| 钠 | 1013.5 mg | 44% | |
| 总碳水化合物 | 67.6 g | 24% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 6.8 g | ||
| 蛋白质 | 27.0 g | 54% | |
| 维生素D | 67.6 mcg | 337% | |
| 钙 | 506.8 mg | 38% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 337.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 面包片涂抹酱和奶酪
涂有奶油和奶酪的烤面包片是一种美味多样的小吃，在许多文化中受到喜爱。它呈现脆脆的烤面包片，上面铺满了奶油状的涂抹物，比如黄油或味道浓郁的鹰嘴豆泥，以及一层完美融化的奶酪。这道简单而令人满足的菜肴源自于各种美食，出现在全球的早餐桌、咖啡馆和街边小吃中。这种结合提供了奶酪的蛋白质，而全麦面包提供了纤维，使其成为一种更加丰盛的选择。然而，要注意食用份量，因为根据使用的配料，这种小吃可能热量和钠含量较高。它是每一口都充满舒适和味道的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
