1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 1428.6 mg | 62% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 476.2 mcg | 2381% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤面包配熏三文鱼
用烟熏三文鱼的吐司是一道美味而高雅的菜肴，展示了完美的烤面包上面盖着奶油酪梨和富有滋味的烟熏三文鱼薄片。这道美味的组合源自北欧美食，以其新鲜而大胆的风味而闻名。富含Ω-3脂肪酸，是一个有益心脏健康的选择，同时还提供蛋白质和必要的维生素。这道菜既适合早餐又适合轻松午餐，不仅满足味蕾，而且滋养身体。只需撒上一些刺山柑和挤上一点柠檬，用烟熏三文鱼的吐司是一种简单而精致的体验，您绝对不想错过！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
